Why Are Neutral Grip Pull-Ups Easier? Experts Reveal the Science
Why are neutral grip pull-ups easier? It’s not just because they’re a quick fix or an easy way out. No, it’s because they’re the smarter way to push past your limits without your wrists screaming for mercy. Neutral grip pull-ups are the go-to for anyone serious about getting stronger without sacrificing their joints. So, if … Read more